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Old 03-21-2010, 12:07 AM   #6 (permalink)
farr1022
FitDay Member
 
Join Date: Jan 2010
Posts: 88
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I use the Perfect Pushup in my circuit training and it is one of the most brutal exercises I have ever done. It feels like someone is screwing 6" screws into my chest. The pain is worth the results however.
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