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Old 03-20-2010, 11:07 PM   #6 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 88

I use the Perfect Pushup in my circuit training and it is one of the most brutal exercises I have ever done. It feels like someone is screwing 6" screws into my chest. The pain is worth the results however.
1/6/10- 261
Goal-200 by 7/01/10
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