Thanks Pam, Wayne and Abby.
I walked for thirty minutes this morning and again this afternoon. We're in a flow of strong north westerlies laden with heavy squalls here in the UK so it's a matter of dodging the soaking downpours. I made it with a minute to spare this morning! Glad I had my thermal gloves and hat though because this damp windy weather really chills you to the bone.
This evening I'm off to my first Pilates class - a little nervous but positive
