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AbelAbbot · 12-05-2011, 10:53 AM

Water is one of the most over looked secrets of weight loss. If you're trying to lose weight and stay on a diet you should drink at least eight big glasses of water a day. Thanks for sharing with us.

12-05-2011, 10:53 AM	#9 (permalink)
AbelAbbot FitDay Member Join Date: Dec 2011 Posts: 3	Water is one of the most over looked secrets of weight loss. If you're trying to lose weight and stay on a diet you should drink at least eight big glasses of water a day. Thanks for sharing with us.