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Old 12-04-2011, 03:04 AM   #775 (permalink)
FitDay Member
Join Date: Nov 2011
Location: Montreal, Qc
Posts: 17

I don't do much walking/running and I decided to go for a longish one yesterday. Being the overenthusiastic girl that I am, I wanted to end it with a run... Needless to say, my shins were a bundle of pain today! Ain't gonna be walking far for a few days hehe. Had to opt for a session of cycling and swimming at the gym instead. Oh well, you live and you learn!
Success is a steady progress towards one's personal goals -Jim Rohn
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