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Old 12-01-2011, 02:22 PM   #5 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
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Quote:
Originally Posted by slowcheetah16 View Post
I am going to stop eating bread. Not rice or pasta, just bread. I just get so bloated everytime I eat whole wheat or rye bread, ww rolls or wraps. I am not sure if this will make a difference. Has anyone done this? If so, what have been your results. Thanks.
I have issues with wheat too, but not with potatoes or rice. I do eat wheat, but it's usually limited and I can always tell when I've had too much. For example a foot long bun at Subway is waaaayyyy too much. I also try and avoid eating it early in the day because it gives me a carb crash mid afternoon and I will eat the house down.
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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