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Old 03-20-2010, 02:15 PM   #8 (permalink)
CATHCAMP
FitDay Member
 
Join Date: Mar 2010
Posts: 1
Default Caffeine

There is nothing wrong with caffeine. In moderation it is healthy for you. Why would you not want an energy boost? It can sharpen your mind. Studies have shown it has medicinal qualities. Just cut down to a reasonable daily in-take and you can enjoy caffeine and related health benefits.
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