DeathArrow- I'm with Beth on this one. I couldn't lose weight without fruits and veggies. (And believe me, I've tried!) Even though the calorie count is the same, when you replace them with starchy carbs, no matter how healthy, (energy bars, cereal, etc,) the weight loss, usually, just isn't there.
Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain