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Old 03-20-2010, 06:15 AM   #4 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 3

thanks, i am checking out Strength Training Anatomy thru my library, one book I have valued over all others for me was Bodybuilding: A Scientific Approach, by Fred Hatfield. I am not a body builder but I like to maximize my efforts and this book helped me do that
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