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Old 03-20-2010, 01:01 AM   #6 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 3

If I want something sweet I have a Jello 10cal snack pak with a little low cal Cool Whip.

Also Swiss Miss diet cocoa is only 25 calories for something chocolatey.

Another good one is from the South Beach book: take 1/2 cup ricotta cheese and add a packet of sweetener and either a teaspoon vanilla for a cheescakey flavor, or a couple of tablespoons unsweetened cocoa for chocolate flavor. I like the vanilla one as a dip for strawberries.
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