Hi!! i'm glad too! :-)
it's been one yaer that i'm raw-foodist/fruitarian and it's...wonderfull!
I suggest to you to buy anne osborne's book "Fruitarianis. The path to paradise"
here the site:
food combining are simply:
-eat fruits far from meals
-don't mix sweet fruits with acid fruits
-don't mix starchy with proteins, sugars and acids
-don't mix proteins with starchy, sugars and acids
-don't mix fats with proteins, sugars and acids
Avocado is a fat, but is an exeption and can be mixed with acid like lemon or lime.If you eat avocado, don't add another kind of fat like oil or similar. Only one kind a time.
If eat proteins, only one kind a time.
If eat starchy, only one kind a time.
-Don't use vinegar, but lemon if you want an acid taste
-leave salt and sugar
-Don't drink in a meal, but if you want half an hour before, or 3 hours later.
That could be happen only if the person is really full of mucus and toxins. In my experience nothing like that happened. My teeth are very strong.
I hope to give you some support, but if you have other question, ask me :-)
marco g l
Last edited by vabeachgirlNYC; 08-07-2013 at 02:32 AM.
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