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Old 11-27-2011, 11:45 PM   #1 (permalink)
FitDay Member
Join Date: Nov 2011
Posts: 23
Default Macronutrient breakdown

This is the first time I've seen a solid breakdown of my macronutrients. What is the normal range for people? What kind of %s do you guys have? Have you found that your weight loss changes with changes in macronutrient %s? I can't tell if mine is good, bad, or merely interesting.

Also, I'd be interested if there are any vegans or near-vegans on the board, what their % breakdown looks like.

Lisssssa is offline   Reply With Quote