How much should I eat?
View Single Post
11-27-2011, 05:05 PM
Join Date: Jun 2011
I would find out what the calories are you need to maintain your weight at your goal weight using one of the online calculators (or more, you can compare a few of them). And then eat that.
Always stay above 1200 unless you are very short.
View Public Profile
Send a private message to Rubystars
Find More Posts by Rubystars