FitDay Discussion Boards - View Single Post - Peanut Butter: Kill Your Low-fat Diet?

bobbys89 · 03-19-2010, 06:44 PM

as long as calorie expenditure > calorie consumption you will be fine, just because something is high in fat doesn't mean you will get fat.

03-19-2010, 06:44 PM	#8 (permalink)
bobbys89 FitDay Member Join Date: Mar 2010 Posts: 7	as long as calorie expenditure > calorie consumption you will be fine, just because something is high in fat doesn't mean you will get fat.