Thread: Stevia safety
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Old 03-19-2010, 06:15 PM   #3 (permalink)
FitDay Member
Join Date: Feb 2010
Location: New Mexico
Posts: 217

FOS is naturally sweet and it feeds the good bacteria in your digestive tract and is used in anti-candida protocols along with probiotics (FOS feeds the good guys). One of the symptoms of candida die off is bloating - it could be that ppl have an overgrowth of candida and taking the FOS is causing a die-off as their bodies move into balance. Try taking probiotics (acidophiles, etc) and see if the bloating goes away in a week or 2.
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