Thread: ribeye steak
View Single Post
Old 03-19-2010, 07:11 PM   #1 (permalink)
DJBlankenship
FitDay Member
 
Join Date: Mar 2010
Posts: 13
Default ribeye steak

I did a seach on the food calorie thing here. Just for giggles I looked up ribeye streak. For a common 6oz steak it has:
300.8 calories, with 47 from fat
no carbs and 50 grams of protein.

My question is would this be alright to eat a couple of times a week.
I hate just about all fish and getting pretty darn tired of turkey and chicken.
DJBlankenship is offline   Reply With Quote