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Old 11-23-2011, 01:14 PM   #17 (permalink)
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Join Date: Jul 2011
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Posts: 1,858

It's an old thread but I'll add this. I recently found this calculator for "Ideal Weight". This will give someone an idea of what this number looks like, anyway.

Body Weight, Fat & BMI - Add to your homepage

Think of food as fuel for the body instead of feeding emotions
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