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Old 11-23-2011, 09:33 AM   #9 (permalink)
FitDay Member
Join Date: Aug 2011
Posts: 64

If you hate exercise but you still want to lose weight, you may be searching for diets that will allow you to lose weight without having to spend hours in the gym. Itís definitely possible to lose weight without working out. You simply need to reduce your calorie intake so you are eating fewer calories than you burn during your normal activities.
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