My husband lost 17 lbs doing this
My husband and I started using supplements from a company called Advocare. They have the most amazing products, and I've never felt better. He used their 24 day challenge and lost 17 pounds while on it. He still wants to loose more but it was a great kick start without having to do any crazy dieting. Of course you still have to watch what you eat put it did give you some structure and also gave you energy while you got through it. If anyone is interested please let me know, the stuff is awesome!!!