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Old 11-22-2011, 03:10 PM   #10 (permalink)
FitDay Member
Join Date: Nov 2011
Posts: 3

Wow! That's a lot of info. Thanks! After reading it, I see I'm doing nearly everything except the two I just don't have time for: sleep and exercise! Without getting into the boring details, let's just say I'm going from the time I get up in the morning (6am) until I go to bed (1am). In order to add exercise, I'd have to sacrifice more sleep! And the older I get, the more I think that's really not a good idea... My only other caveat is "macros". I have to admit I'm completely ignorant as to what you're even talking about here, but I will look into it. Thanks again!
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