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Old 11-19-2011, 09:39 PM   #220 (permalink)
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Join Date: Jan 2010
Location: NorCal
Posts: 563

Went out for an early but chilly run this morning-it was about 37* when I hit the trail. I wore the perfect amount of clothes and did not overheat once I got going- wore shorts & my under armor long sleeve shirt.
Ran a comfortable 6.5 miles in a about an hour, I've also got a 5k race on Turkey day and need to get acclimated to the colder temps.
It was also neat watching the mist rise off of the river and hearing all the birds chirping & singing and I even saw a deer on the trail. It was a very relaxing sat. morning run.
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