Originally Posted by dear_abby
Wayne - nothing any of us say to encourage you can do more than the feeling you get when you keep moving - pretty amazing isn't it? But, even though I can't top that, I'll tell you I got excited by your post, great to see accomplishments!
Thanks Abby i feel fantastic now! Run night tonight so i am curious whether i can repeat that again.
Started weightloss January 7 267
Currently weigh in at 267 lbs
December 1 goal 190 lbs
I'm back after a couple year absence... and a 68lb weight gain!!