Originally Posted by dear_abby
Wayne - nothing any of us say to encourage you can do more than the feeling you get when you keep moving - pretty amazing isn't it? But, even though I can't top that, I'll tell you I got excited by your post, great to see accomplishments!
Thanks Abby i feel fantastic now! Run night tonight so i am curious whether i can repeat that again.
Started weightloss Nov 24 2009 302lbs
Started Fitday: February 19 2010 263lbs
Currently weigh in at 220 lbs
Jan 1 2012 goal 202 lbs