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Old 11-17-2011, 12:02 PM   #739 (permalink)
dear_abby
FitDay Member
 
Join Date: Feb 2011
Posts: 630
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Thanks Pam, sounds interesting but I'll stick with the Y - it works so well in so many ways for me.

Today didn't impress me, but, hey, I was there and moving - I did a flat 4.5 mile run in 45 minutes 5 K time 29.45 - I didn't mess with elevation at all, and found it hard to keep up with the pace, no where near a personal best, but you can't have those every week.

Serious wardrobe malfunction - I was supposed to take a green jacket, and grabbed grey - I'm now two shades of grey like a black and white photo.

Abby
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