View Single Post
Old 03-19-2010, 12:41 AM   #17 (permalink)
efduncan
FitDay Member
 
Join Date: Jan 2010
Location: The wonderful south.
Posts: 196
Default

Hey Farr, It's going good. I've been hitting the gym hard and doing good on diet most days. I still have to have a couple of cold beers on weekends. I have tried the Bud Select 55 calorie beers, not too bad. I'm at 265, down 45 since November 2009. Still coming to fitday every day to post my food and workouts. I feel great and strong. Looks like your doing great and I think we will reach our goals early. 34 pounds in 3 months is great! So what is your secret of dropping so much so quick?
Ed
efduncan is offline   Reply With Quote