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Old 11-16-2011, 07:53 PM   #4 (permalink)
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Originally Posted by mrosesavage View Post
...and most of all the amazing way I feel when I am awake vs. consuming a donut and then having the subsequent negative feelings afterward. Consumption of that donut, cake, pie is very brief but the way I feel because of my healthy lifestyle change lasts all day!
I couldn't put it any better than that, and I'm usually not at a loss for words.

Think of food as fuel for the body instead of feeding emotions
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