FitDay Discussion Boards - View Single Post - Anybody drinking green tea for weight loss?

Thaddeusrex · 11-16-2011, 01:34 PM

I drink a couple cups a day, but for the anti-oxidant and anti-inflammatory effects, not for weight loss (it does nothing for me there). Keeping inflammation down helps me work out more frequently without getting worn down.

11-16-2011, 01:34 PM	#21 (permalink)
Thaddeusrex FitDay Member Join Date: Apr 2010 Posts: 15	I drink a couple cups a day, but for the anti-oxidant and anti-inflammatory effects, not for weight loss (it does nothing for me there). Keeping inflammation down helps me work out more frequently without getting worn down.