FitDay Discussion Boards - View Single Post - Trying to Use FitDay to Gain Weight? Read Me!

jcpatterson · 01-11-2010, 01:30 AM

Personally, I am following a strength building program with the intention to add as much lean muscle mass as possible. Naturally, this will lead to a healthy gain in weight as well. I would guess the original poster has the same intentions.

01-11-2010, 01:30 AM	#4 (permalink)
jcpatterson FitDay Member Join Date: Jan 2010 Posts: 2	Personally, I am following a strength building program with the intention to add as much lean muscle mass as possible. Naturally, this will lead to a healthy gain in weight as well. I would guess the original poster has the same intentions.