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Old 03-18-2010, 03:43 PM   #4 (permalink)
FitDay Member
Join Date: Mar 2010
Posts: 1
Default P90x

I have been doing P90X for a few weeks now. It seems to be effective and it doesn't require a lot of equipment other than bands/freeweights and a pull-up bar. I use weights from 5 to 25 lbs but could use some heavier weight for some of the back exercises.
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