Thread: Adding Fiber
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Old 11-14-2011, 02:06 PM   #5 (permalink)
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Originally Posted by cjohnson728 View Post
Besides the obvious (bran, flax, etc.) what are good ways to sneak fiber into recipes? I really enjoy making homemade granola bars for the family with no artificial ingredients and lower sugar, but I'd love to do a high fiber version similar to the Fiber One version. Any secrets as to what to throw in there?

Did you ever come up with the new recipe? Could you post it? Thanks!

Think of food as fuel for the body instead of feeding emotions
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