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handcycle2005 · 11-14-2011, 02:03 PM

waynegretzky, good to see a new face in here. Do you have a plan for your running?

Take a look at the Couch to 5K, it's the best beginner's program out there.

11-14-2011, 02:03 PM	#200 (permalink)
handcycle2005 FitDay Member Join Date: Jun 2011 Location: Turlock, Ca Posts: 301	waynegretzky, good to see a new face in here. Do you have a plan for your running? Take a look at the Couch to 5K, it's the best beginner's program out there. __________________ "To give anything less than your best is to sacrifice the Gift." Steve Prefontaine