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Old 11-14-2011, 02:25 PM   #199 (permalink)
waynegretzky
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 194
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Thanks everyone On Friday i was up to running 4 1minute runs with a couple minutes walk in between and not too bad. Tonight is run night again so i think i am going to add in a minute or two, see how it goes.
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Started weightloss January 7 267

Currently weigh in at 267 lbs

December 1 goal 190 lbs

I'm back after a couple year absence... and a 68lb weight gain!!
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