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Old 03-18-2010, 02:54 AM   #9 (permalink)
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Join Date: Jan 2010
Posts: 1,610

Those are some great ideas! I've always rewarded myself with ice cream from my favorite shop or some other yummy treat. Have to make some adjustments for a lifetime
of bad habits.
Even, when I was little, my mom would always take me for something fattening after getting done with a dental appt. or whatever was unpleasant. Still find it comforting today. Hmm... time to change bad habits!

Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain
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