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Old 11-14-2011, 12:54 AM   #2 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Hi Janet,
I agree, although I am not quite as strict as you are. I find starch begets starch. The more I eat the more I want. Once I really limit my intake, it is amazing (to me at any rate) how quickly the urge goes away
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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