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Old 11-12-2011, 06:57 PM   #5 (permalink)
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almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

The odd thing about pain is that it stops you from exercising, but exercise is often the best medicine for it. Glad to hear that it's working for you.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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