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LMB2011 · 11-11-2011, 12:13 AM

I was told from a diatition that carbohydrates are your total amount of sugars in the procduct, where as sugar is just the amount of the pure sugar. Kind of like Total Fat grams, and Calories from Fat.

11-11-2011, 12:13 AM	#11 (permalink)
LMB2011 FitDay Member Join Date: Oct 2011 Location: Montana Posts: 106	I was told from a diatition that carbohydrates are your total amount of sugars in the procduct, where as sugar is just the amount of the pure sugar. Kind of like Total Fat grams, and Calories from Fat. Last edited by LMB2011; 11-11-2011 at 09:41 PM.