Vito, thanks I actually did that the other day and it was a good motivator
I was also taking pictures every month or so and putting them on my computer for a tracking. Stopped when I started to gain back but will continue.
Michael, as soon as I posted I had the brilliant idea of looking back through the threads and saw exactly what you're talking about
I didn't see the 100 Plus Pounds to Lose thread in Diet Tips one, so will look after this. I've definitely seen the motivation you've given to people and fitday should hire you are their PR
person. It's awesome. Thanks for the advice! I'm doing an H20 challenge in my office and yesterday drank probably 300oz or more. That may also be why I'm losing