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Old 11-10-2011, 01:31 PM   #17 (permalink)
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Default High Potassium Foods (K:calories ratio)

Originally Posted by Rubystars View Post
Is Durian more than bananas? I think it is and most Asian grocery stores sell it.
Good question, thanks for asking. I checked out durian the other day when it came up in conversation. It's not as good as regular bananas but it's right under green peas so it's still pretty good.

It's been added to the list due to it's popularity.

If you're looking at lower carbs and more fiber, an avocado would be the better choice around that ratio range, but nobody picks out fruit that way, do they?

Keep 'em coming! The list can only get better.

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Last edited by VitoVino; 11-10-2011 at 05:22 PM. Reason: added title so this thread shows up under google searches
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