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Old 11-09-2011, 01:55 PM   #14 (permalink)
losinflab
FitDay Member
 
Join Date: Sep 2011
Posts: 10
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Thanks for this post.I saved it & will read again.I think ppl going thru any life change can use all the info/help we can find.

Will also share with DD who lost around 100pds with WW.She's kept it off 3 yrs,allows herself a 5pd lee way & does a whole lot of walking & gym work outs.
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