FitDay Discussion Boards - View Single Post - Weight Loss: Why It's Hard Keeping It Off

losinflab · 11-09-2011, 12:55 PM

Thanks for this post.I saved it & will read again.I think ppl going thru any life change can use all the info/help we can find.

Will also share with DD who lost around 100pds with WW.She's kept it off 3 yrs,allows herself a 5pd lee way & does a whole lot of walking & gym work outs.

11-09-2011, 12:55 PM	#14 (permalink)
losinflab FitDay Member Join Date: Sep 2011 Posts: 10	Thanks for this post.I saved it & will read again.I think ppl going thru any life change can use all the info/help we can find. Will also share with DD who lost around 100pds with WW.She's kept it off 3 yrs,allows herself a 5pd lee way & does a whole lot of walking & gym work outs.