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Old 03-17-2010, 06:17 PM   #5 (permalink)
mandab1
FitDay Member
 
Join Date: Feb 2010
Posts: 58
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Thanks everyone! Lizzy, it's good to know that I'm not alone!

Going cold turkey is definitely not an option, those headaches completely shut me down.

I think that cutting back gradually with decaf would be the best option. Thanks for the numbers. While I LOVE green tea, I don't think it would really have the caffeine kick to keep the headaches at bay.

When it was colder outside I would drink coffee all through out the day so I would wind up drinking at least 2 pots a day! Now, that it's starting to warm up I'll have any where from 3 to 5 cups a day... which I guess is still a lot.

I'll let you know how it goes and of course any other suggestions are welcome!
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