It Feels So Good to Be In Control -- Why do we Stop?
I was packing my salad this morning and thought how good it felt to be eating healthy, planning my meals and feel in control. When it feels this good to eat right why do we slip back into all the bad habits?
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"