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dear_abby · 11-04-2011, 12:08 PM

Yes, a powerful spin class - right at the border of my ability, followed by crunches.

It's been a good week, I've eaten carefully, and got five mornings at the gym - hope I keep it for the weekend....

Have fun today!

11-04-2011, 12:08 PM	#715 (permalink)
dear_abby FitDay Member Join Date: Feb 2011 Posts: 630	Yes, a powerful spin class - right at the border of my ability, followed by crunches. It's been a good week, I've eaten carefully, and got five mornings at the gym - hope I keep it for the weekend.... Have fun today!