No scale this week...still afraid from the wknd, been doing the normal 1-2 hr work out and trying to keep track of what goes in my mouth

Dentist today, so made it easy to be good. Was so behind on everything trying to get caught up this week so I can really hit it hard next wk. Can't believe the holidays are just around the corner. Jenny you must be having a busy wk haven't heard from you since Tuesday. I had a lot of meetings with homework so been crazy with me too.
Check in tomorrow