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Old 11-04-2011, 12:20 AM   #2 (permalink)
mecompco
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Join Date: May 2010
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Hmmm--well, that's interesting. What type of custom food would you need to enter alcohol? Alcohol is pretty much alcohol, calorie wise. Granted, different types of beer have varying amounts of calories but hard liquor is pretty much the same.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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