Mary, I'd say in terms of priority setting, good grandmother is more important than one more workout - and probably does a lot of good for your Novembers.
Pam, you continue to impress me - I'll be rooting you on in the race!
For me, it was an awesome run - I went for 47 minutes, and did 5.04 miles - the last two minutes were slow, the rest fast for me, and got some incline in. It wasn't very long ago when a ten minute mile was something I fantasized about doing one day.
One of my gym friends who is working very hard on a special pre-diabetics program that the Y runs hopped on a bike near me, and we rooted each other on.