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Old 11-02-2011, 08:43 AM   #9 (permalink)
FitDay Member
Join Date: Aug 2011
Posts: 64

Starting a workout routine will help you build your strength, tone your muscles, and improve your overall physical fitness. Figure out what is most important for you and your workout routine and go from there. Knowing what your objective is will help you shape your workout to suit your needs. If you don't have a main objective and just want to get active, that's fine too. It's not a bad idea to just start small and figure things out as you go along.
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