Originally Posted by slimcurls
I think, sugar is better bc its natural, but it still has to be taken in moderation. But, I dont toss out items with HFCS.
I couldn't agree more. The more research I've been doing the more I've come to realize that I'd rather take my chances with sugar, in moderation. I doubt I'm getting more than a couple of teaspoons a day as it is, and since I've been eating clean my desire for sweets has been nil.