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Old 11-01-2011, 02:52 PM   #5 (permalink)
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Join Date: Jul 2011
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Originally Posted by slimcurls View Post
I think, sugar is better bc its natural, but it still has to be taken in moderation. But, I dont toss out items with HFCS.
I couldn't agree more. The more research I've been doing the more I've come to realize that I'd rather take my chances with sugar, in moderation. I doubt I'm getting more than a couple of teaspoons a day as it is, and since I've been eating clean my desire for sweets has been nil.

Think of food as fuel for the body instead of feeding emotions
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