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Old 10-30-2011, 12:41 AM   #10 (permalink)
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Join Date: Jul 2011
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Default So says Clint

Originally Posted by mecompco View Post
Great article! I've been there, done that, (twice) and have the 8x T Shirts to prove it. Well this time, to be perfectly blunt, $%#@ the million-odd years of evolution that say I will be super obese again. It's just NOT going to happen.

I decided long ago that I must track my calories forever, and I can live with that. I'm glad that the researchers found that people who do that have maintained their losses. I think I'm old and wise enough now to know my own limitations, to accept them, and to work out a plan that I can live with and still maintain a healthy weight level.

"A man has got to know his limitations"

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