I'm in my first week here on FitDay, and could use some help.
Does anyone have any tips about the best way to construct a custom food that you ate at a restaurant? Today I had this yummy item called "Vegan Butternut Squash and Mushroom Stew" and I have no idea how to enter it in, because other than the obvious, I'm not sure what was in it.
The restuarant didn't have nutrition information to give me, and when I did a google search for that type of recipe, I don't have much success.
Words of wisdom?