[waynegretzky]

Yeah definitely want to get back to 100 lbs lost, i can't believe i made it there and let it slip away! Oh well nothing like a good challenge again!!

Its funny how not paying attention to food and portion sizes can kill. A year and a half ago we would go to Subway and i would order a turkey salad and bowl of soup for a dinner when i was losing weight. Then i switched and just had a turkey sub which i thought added 300 calories.

By this year if i went after work i would order 1 1/2 subs, soup and coffee. When i started again 2 weeks ago that was the first food i checked out and was shocked to see i was eating 1000 calories!!!