im not losing any :(
ive been using fitday for about a month now, and initally i lost a bit of weight but now the weight is just stayin the same.
I go to the gym everyday on the treadmill and use the weight, walk everywhere and do martial arts.
I eat healthly although i do struggle to eat more than about 1000 calories in the day due to being busy or just not feeling like eatting.
any tips to help me lose some of this fat?