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Old 10-28-2011, 05:59 PM   #24 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Quote:
Originally Posted by yunalee View Post
hi i know i'm alittle late in starting but i'd like to try this 10% loss challenge as well

my starting weight would be 233.4 pounds so that'd be 23.34 but i'll round up to 23.4 to lose so i'd be at 210 lbs by the new year.

i've lost 7 pounds snice then so thats 3% lost already
Awesome--welcome aboard! Great to see that ol' scale headed in the right direction, isn't it?!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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